Pathways to Presence

Teachings of the Higher Heart, a contemplative healing path

Dear ones,

Are you feeling the call to deepen into your Peace and Presence?

More than ever, our stillness, Presence, and attunement to heart wisdom is being called upon. Presence. The kind that stops you in your tracks and asks you to bask in the energy of this moment here and now, as it is, as you are.

Many of us are in a season of deep vibrational cleansing and shedding. We are shaking off the dust, making room for all that is to crystallize in our consciousness and echo through the webs of our lives in the energetic new year. This is a liminal time of transition, change, surprise, intention setting, and coming to clarity of our heart’s innermost dreams, desires, and visions.

You may be starting to see where you’re headed, who you’re becoming, and what feels aligned with your Highest Vibrational Truth. As we integrate the Light of Creation, it is of utmost importance that we deepen with ourselves in connection to our hearts, the Divine home of Peace and Presence.

This is the point in the wheel of the year where we are asked to slow down and allow the heart’s dreams to arise in our awareness. To allow the waters of our being to be filled with our heart’s true intentions in stillness.

“The Blest” Agnes Pelton 1941

I invite you to join me for a ten-week contemplative healing journey through the teachings of the Heart, starting January 15. For ten consecutive sessions we will gather for meditation rituals, energy healings, community circle, and inner teachings steeped in Divine Love as I guide a journey through Peace and Presence. This inner alchemy will be potent, bringing our center to coherence as we crystallize our heart’s highest intentions.

THE TEACHINGS OF THE HIGHER HEART

• 8 Heart based meditation rituals with energy transmissions and lecture

• 2 Somatic breathwork therapy group healing sessions

• Weekly community connection and access to a private group chat

• Reflective prompts, inquiries, and insight for intuitive exploration of your own Sacred Heart connection and embodiment

If you’re in a space of spiritual curiosity, feeling drawn to deepen your connection with the divine, and yearn for heart led spiritual community, join the sanctuary. Now is the perfect time, as we have infinite beauty and expansion ahead of us.

All sessions are recorded & uploaded to the membership, so live attendance is not required but is encouraged. To access the 10 weeks of sessions, all you have to do is join the membership. Welcome in.

1:1 Integrative Healing Sessions

Are you in a season of healing, discovery, or transformation? Do you need support in gathering your energy and returning to yourself?

My 1:1 offerings are here to guide you to your center, into coherence with your heart. Through breath, hands on healing, meditation, energy work, herbal medicine, flower remedies, and attuned spiritual guidance, we’ll gently support your inner system, untangle knots, release stagnation and density, awaken inner wisdom, and create space for what’s ready to emerge or be reclaimed.

Virtual Healing Session: A guided meditation and somatic breathwork practice to support your personal goals, woven through subtle yet profound Reiki transmissions.

Integrative Healing Session: Vibrational healing to support physical, mental, emotional, and spiritual wellbeing, woven with herbal integration, feminine bodywork, flower medicine, tea ritual, and healing breath.

Sessions are also available for couples, families, and loved ones — with an emphasis on somatic breathwork therapy. You can read more about my offerings on my website.

You are welcome to book a session here.

Thank you for being here. I wish you all a beautiful mid-winter. I look forward to connecting with you and creating sacred space together, whether in 1:1 sessions, Soul Sanctuary, or community opportunities.

With love always,

Erla Sól